Book a Support Call
Feeling stuck, overwhelmed, or unsure of your next step?
You don’t have to figure it out alone.
A Support Call is a one‑off 45 minute conversation designed to help you gain clarity, feel supported, and walk away with a grounded next step.
Whether you’re navigating life transitions, relationship challenges, emotional overwhelm, or mindset blocks, this is a space to step out of your head and into a clearer, calmer version of yourself.
This is not therapy, and it’s not a pressured performance. It’s an emotional support session that gives you room to be heard, guided, and given practical next steps.
Think of it as a reset button with real insights and practical takeaways.
What is a Support Call?
A Support Call is a private, judgment‑free one‑off session where we focus entirely on you.
This is not therapy, and it’s not coaching with pressure to “fix” yourself. Instead, it’s a supportive, intentional conversation that helps you:
Slow down and regulate your nervous system
Get out of your head and into clarity
Feel heard, validated, and grounded
Untangle what’s actually going on beneath the surface
You can learn more about the style of coaching I offer on the Individual and Relationship Coaching page.
What We Can Work Through Together in a Support Call
Common reasons people book include:
Feeling overwhelmed, anxious, or emotionally heavy
Being stuck in indecision or self‑doubt
Navigating life transitions or big changes
Relationship or boundary challenges
Navigating non‑monogamy, polyamory, or mono–poly dynamics
Processing jealousy, insecurity, or communication challenges in open relationships
Exploring desires, boundaries, and needs without shame or pressure
Burnout, people‑pleasing, or loss of direction
Wanting clarity without committing to long‑term coaching
We’re not here to get you back to how things used to be; we’re here to move you toward what’s true now.
What You’ll Walk Away With
After a Support Call, most people leave feeling:
Clearer and calmer
More confident in their next step
Emotionally supported and less alone
Reconnected to their intuition and inner stability
Equipped with at least one practical action or mindset shift
Sometimes clarity is the breakthrough. Sometimes relief is. Both matter.
Reviews for Support Calls
“Thank you again! This was exactly what I needed to put my thoughts together and move forward.”
-Kayla A.
“Thank you! I had never made the connection between my unresolved relationship with my mother and my struggle with body image issues.”
-Jamie G.
“I learned more in our one session than in the last two years of therapy. This was so helpful. Thank you!”
-Lori B.
Ready to Book Your Support Call?
This is your space to pause, reflect, and walk away with the clarity and relationship advice or emotional support you need to move forward.
How long is a Support Call?
Each call is 45 minutes long and conducted via Zoom (with or without video).
Support Call FAQs
Is this therapy or coaching?
Neither, and a bit of both (Courtney is trained and certified in therapy and coaching). This is not therapy and does not replace mental health treatment. It’s also not traditional coaching with goals, homework, or performance expectations. A Support Call is a grounded, supportive conversation focused on clarity, emotional regulation, and next steps.
Does Courtney's husband offer Support Calls?
Absolutely. Nate is happy to offer Support Calls for monogamous partners struggling with their non-monogamous partner. Please email or message Courtney via social media to book with him directly.